Spacious Mind
Coaching
Coaching
Welcoming Life As-it-is:
Coaching, Conferences and Courses
Contemplative Dialogue based on Non-dual Buddhism and Advaita
Coaching, Conferences and Courses
Contemplative Dialogue based on Non-dual Buddhism and Advaita
SPACIOUS MIND COACHING
The
Spacious
Mind approach is an innovative synthesis of
the ancient wisdom found in Eastern non-dual traditions with contemporary western psychology,
incorporating their essence into a unique and
powerful life coaching method.
At the heart of this process is the direct experience of pure awareness, being, freedom from compulsive thought and reactivity - spacious awareness of our moment-to-moment experience - comfort and discomfort, joy and suffering.
As a coach, the process integrates my own training in psychology as well as my meditation and dharma practice over many years.
The coaching brings awareness into the foreground, creating a relaxed detachment in which fixations are gently released. The result is a spaciousness that transcends and dissolves the conditioning and stories that hold us hostage. Now we see the mind-made constructions, obstacles, biases, and fixations that often inhibit our experience of joy and flow in life. Through this detached awareness, we come to see how our attachment to ideas, opinions, judgments, interpretations - the stories about our lives that we construct - condition the future and set the stage for our continued suffering.
As we become more and more still, the true healing and transformative power of spacious mind operates. We begin to recognize the formless one life in all, the spaciousness in which everything arises and falls away. Through that still presence, true healing takes place, the healing of the mind and body. This enables the client to embody presence more fully and to learn to live a life of inner peace and harmony.
To arrange an interview contact: shandler1008@comcast.net
At the heart of this process is the direct experience of pure awareness, being, freedom from compulsive thought and reactivity - spacious awareness of our moment-to-moment experience - comfort and discomfort, joy and suffering.
As a coach, the process integrates my own training in psychology as well as my meditation and dharma practice over many years.
The coaching brings awareness into the foreground, creating a relaxed detachment in which fixations are gently released. The result is a spaciousness that transcends and dissolves the conditioning and stories that hold us hostage. Now we see the mind-made constructions, obstacles, biases, and fixations that often inhibit our experience of joy and flow in life. Through this detached awareness, we come to see how our attachment to ideas, opinions, judgments, interpretations - the stories about our lives that we construct - condition the future and set the stage for our continued suffering.
As we become more and more still, the true healing and transformative power of spacious mind operates. We begin to recognize the formless one life in all, the spaciousness in which everything arises and falls away. Through that still presence, true healing takes place, the healing of the mind and body. This enables the client to embody presence more fully and to learn to live a life of inner peace and harmony.
To arrange an interview contact: shandler1008@comcast.net
